We went out hunting for great gift ideas for some older people in your life -- though some of these ideas would be great for anyone. Some of the best gifts involve a little more time, but you can be sure they will not be shoved into a closet.Gift Idea #1: All the StoriesWish you … [Read more...] about Gift Guide for (an Older) Someone You Love
Search Results for: fall
What I Know Now: Mike Berry
Mike Berry served with the Kentucky Derby Festival for 33 years and retired in 2019 after serving 22 years as its president and CEO. He says he was prepared to start his second career — retirement — when he was asked by then-Governor-elect Andy Beshear to serve as Secretary of … [Read more...] about What I Know Now: Mike Berry
Virtual Home Yoga During COVID-19
For years I’ve experienced a deep nagging in my soul to practice yoga. I know the mind, body, and spirit benefits of it, and being an inherently spiritual person, it makes perfect sense for me. However, each time I’ve thought about going to an actual class, I’ve dismissed the … [Read more...] about Virtual Home Yoga During COVID-19
Preparing for a Quick Recovery from Surgery: Bathing/Showering
While surgery might not be something patients look forward to, in many cases surgery will provide some kind of relief either from pain or disease. There are many different kinds of surgeries, from bariatric to gynecologic to thoracic, and each one comes with its own unique set of … [Read more...] about Preparing for a Quick Recovery from Surgery: Bathing/Showering
Soothe Your Soles
If difficulty walking is keeping you from certain activities, Bobbie Kayser, a physical therapist with Frazier Rehab, says the best first step is to check in with your physician. Whether you experience unsteadiness, weakness, or pain, Kayser says a doctor visit "will save a lot … [Read more...] about Soothe Your Soles