By Mark KaelinFive ways to stay healthy, active and happy everyday. Need a Hand?“We’re here to help and support seniors aging in place,” says Mary Lynne Masterson of Highland Community Ministries. Services include government benefits counseling, daily exercise classes, … [Read more...] about Great Ideas for Taking Care of Yourself — and Others
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4 Tips for Caregivers
By Torie Temple Check out this week's tips and activity ideas for caregivers and their loved ones...Safe and Sound Cheryl Hepp Basham, retired JCPS project manager for the computer education department, created a way to keep her mother safe that was right on pitch. “Since my … [Read more...] about 4 Tips for Caregivers
Caregivers: Remember to have fun with your loved one
“I remember that when I was helping care for my mom at home, it was easy to become focused on her health needs, nutrition, exercises, and doctor appointments but forget to have fun together,” says Kayla Cook, owner and director of Caring Excellence Personalized Home Care … [Read more...] about Caregivers: Remember to have fun with your loved one
3 food ideas from Lucky’s Market
By Melissa Donald and Anita OldhamRaspberry Cream Tea Cake, $3.99. Located on a table with breakfast items in front of the bakery.In our What’s in Your Cart feature in the fall issue, we took you inside Lucky’s Market, a small grocery store chain that is making its way from the … [Read more...] about 3 food ideas from Lucky’s Market
6 Louisville Date Night Ideas
Whether you’ve been married for decades or are starting fresh on the dating scene, these six local date night ideas are ideal for older couples. Have fun!RomanticGheens Science Hall & Rauch Planetarium at UofL: Catch a show featuring the mysteries of the universe in the … [Read more...] about 6 Louisville Date Night Ideas