Our bodies are always making new bone and removing old bone. But as we age, hormonal changes can cause our bone-building to not be able to keep up with the demand – leading to bones that are thin and fragile on the inside. This common health issue is called osteoporosis, and it … [Read more...] about Half of women will break a bone due to osteoporosis – take steps to prevent it

It’s a Friday night. After much consideration, you’ve narrowed your plans for the evening down to three options – meet up with your friends at Happy Hour, continue watching your favorite new show, or get a good night’s rest so that you’ll be ready to go for your yoga class in the … [Read more...] about What’s Special About Senior Living?